Wednesday, November 18, 2020

Acting Out

 Acting out is performing an extreme behavior in order to express feelings the person feels incapable of otherwise expressing. Instead of just saying “I’m angry at you”, a person may through a book at the person or punch w hole through the wall. When the person acts out, it can act as a pressure release and helps to feel calmer and peaceful once again. For example, a child’s temper tantrum is a form of acting out when he does not get his way with a parent. Self-injury may also be a form of acting out.

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Introduction

  Defense mechanisms   are behaviors used to separate themselves from unpleasant actions or thoughts. The psychological strategies may help ...