Regression

 

Some people who feel threatened may unconsciously “escape” to an earlier stage of development. Regression may be most obvious in young children. If the experience trauma or loss, they may suddenly act as if they are younger again. They may even begin wetting the bed or sucking their thumb.

Adults can regress too, those who are struggling to cope with events or behaviors may return to sleep with a cherished stuffed animal, overeat, or chain smoking or chewing on pens. They may also avoid everyday activities because they feel overwhelming.