Projection is the misattribution of a person’s undesired thoughts, feelings or impulses into another person who does not have those. It is used especially when the thoughts are considered unacceptable for the person to express. For example, a spouse may be angry at their significant other for not listening, when in fact it is the spouse who does not listen.
Wednesday, November 18, 2020
Dissociation
Dissociation is when a person loses track of time and/or
person, and instead finds another representation of their self in order to
continue in the moment. A person who dissociate often loses track of time or
themselves and their usual thought processes. People who have a history of any
kind of childhood abuse often suffer from dissociation. In extreme cases,
dissociation can lead a person to believe that he has multiple selves. In this
case, a person who dissociates can disconnect from the real world for a time,
and live in a different world that is not cluttered with thoughts or feelings
that are unbearable.
Compartmentalization
Compartmentalization is a lesser form of dissociation,
wherein parts of oneself are separated from awareness of other parts and
behaving as if one had separate sets of values. For instance, an honest person
who cheats on their income tax return but is otherwise trustworthy in his
financial dealings. In this way, he keeps the two value systems distinct and
sees no hypocrisy in doing so.
Compensation
10 Psychological Defense Mechanisms
Introduction
Defense mechanisms are behaviors used to separate themselves from unpleasant actions or thoughts. The psychological strategies may help ...